MONDAY

7.30am Hatha Flow - The Bankside Health Club

10am Strong and Slow - Supply Yoga

TUESDAY

9.30am Slow Flow - Paper Dress Yoga

1.15pm Hatha Flow - The Bankside Health Club

WEDNESDAY

6.30pm Yoga by Donation - Supply Yoga

FRIDAY

10.00am Yang to Yin - Supply Yoga

6.30pm Flow & Restore - The Power Yoga Company

 

Other Offerings

If you're interested in bringing some yoga to your workplace get in touch clare@andbreatheyoga.com. I offer both mat based, chair yoga and guided meditation sessions. Chair yoga is particularly suited to an office environment as there's no need to get changed or have specific equipment. These sessions could be a weekly occurrence or a one off as part of an event.