gatherandgrow-facebookbanner.jpg

 

GATHER ~ S U P P O R T ~ I N S P I R E

 

About

Gather & Grow is a peer-led community for Yoga teachers of all levels of experience to meet, support and inspire one another.

From informal gatherings, a monthly teachers' class and themed meet-ups, to small group workshops with senior teachers, Gather & Grow nurtures connection, community and creativity.

Sign up to receive G&G emails and keep up to date with upcoming gatherings and workshop.

To join the private FB group search 'Gather & Grow' on FB and request to join.


Monthly Teachers' Class

g&gteachersclass1.png

 

Next up: WED 26 SEPTEMBER, 3-4.30pm with Abi Nolan

An accessibly priced monthly class for teachers to gather, practise together and share skills.

This class is a safe environment to:

experiment
get feedback (if you want it)
share skills and specialities
confront any fears of teaching other teachers
or to simply have a turn taking the lead.

Whether you’re already sharing yoga or still in training come and practice, discuss new ideas and feel part of a supportive community.

When: every last Wednesday of the month

Where: Supply Yoga in Clapton

Time: 3-4.30pm

Cost: £8.50

Book: here

If you’d like to teach one of these monthly classes email me clare@andbreatheyoga.com

Class takings for each month will be split between Supply and the teacher leading the class.

 


Gatherings

Informal meet-ups for us as teachers to gather together.

info coming soon


 

Small-Group Workshops

Small-group workshops are sessions run by senior teachers especially for teachers, on a whole range of topics and subject areas. They're capped at 15 to offer a more intimate vibe and create space for more interaction and greater connection. 

next up...

BREATHING BEYOND PRANAYAMA

with Dan Peppiatt

DanPeppiatt-DrishtiYogaPhotography-125.jpg

Sunday 28th October

10am - 1pm

This workshop takes us on a journey of understanding 0urselves through not only the breath, but the breath in connection to the body and the mind. We will consider whether traditional yoga pranayama is really the most effective and useful set of tools for most peoples poor breathing habits and if not, then what should we be working with? 

Explore the full potential of your breath and why it is the most powerful tool the ancient yogis chose to work with. Combining the best training and breath correction techniques from free-diving training, Wim Hof method as well as breath work tools from Russian Systema to Taoism, join Dan to investigate the outer limits of where your breath and the absence of it can take you. 

Topics will include:

·      Anatomy and physiology of how and why we breathe

·      Examining the most common poor breathing habits in ourselves and the general population

·      Correcting breathing patterns and breathing more efficiently and easily

·      Breathing games, tools and drills from various disciplines

·      Breathwork for anxiety and stress

Open to practitioners and teachers; discover how to improve your own breathing and that of your students in totally new and unfamiliar ways.

Location: Holdspace, Angel

Cost: £35

Book: email clare@andbreatheyoga.com

Please note, Gather & Grow workshops are capped at 15 to create a more intimate vibe. This means they usually sell out ahead of time so if you're interested don't leave it too late to book.