move & breathe

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movement philosophy

I’m a certified yoga teacher and lead both public and private sessions in London.

My classes incorporate a free, slow and spacious approach to movement.

They hold space for more intuitive ways of moving and feeling into sensation.

The act of moving mindfully is a wonderful antidote to the fullness and pace of city living. It encourages a deeper sense of embodiment and offers a replenishing pause from ‘doing mode’.

To me movement is something to enjoy, explore and play with, my classes are a reflection of this.

Less about creating particular shapes I offer lots of options to flow freely and move from a feeling place.

 

I’m a qualified Restorative Yoga teacher and a big advocate of intentional, supported rest as a way of countering stress and boosting resiliency.

public classes

TUESDAY

7am Mindful Flow - Bind Yoga

WEDNESDAY

6.30-7.30pm Yoga by Donation - Supply Yoga

7.45-8.45pm Rest + Restore - Supply Yoga

To book into any of the above classes click on the respective yoga studios to book via their websites.

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Your class gave me permission and encouragement to move (or not to) in anyway that my body wanted to. It broke the mould of a normal ‘yoga’ class. challenging in a good way and with time to drop into my body. I loved it, completely loved it! THANK YOU I feel so much more content with my body after class!
— Helena
Clare’s class is my absolute favourite of the week. She provides a supportive, restorative atmosphere often with relaxing, contemporary music. I always feel safely guided in her classes and extremely relaxed after her long savasanas. Overall, she provides a much needed source of contemplation and calm to my day.
— Liz
A true authentic teacher, a class with Clare is unlike others. Poses are held long enough to find a safe correct alignment, guided by clear verbal cues allowing space to fully surrender. Sequences are creative, with many variations to suit beginners and more experienced yogis of all ages. She also has the best playlists! Clare is by far my favourite teacher in London and I would highly recommend everyone to experience her magical classes.
— Maria